The SKY Bereishit Curriculum includes 7-14 weeks of lessons based on the Six Days of Creation and Shabbat.

The Shalom Kids Yoga Bereishit Yoga Curriculum uses the following format for each class:

  1. SKY Torah Text Time (English and Hebrew)
  2. SKY Opening and Centering
  3. SKY Warm-Ups
  4. SKY Poses and Movement
  5. SKY Yoga Inspired Games (Individual and/or Partnered)
  6. SKY Breathing Practice
  7. SKY Shabbat Menucha (Final Relaxation and/or Guided Visualization/Meditation)
  8. SKY Closing                  
  9. SKY Story
  10. SKY Art

This curriculum is perfect for Hebrew Schools, nursery schools, camps and stand alone yoga series.

Contact me to purchase this extensive 65 page curriculum!